Conscious Breathing Meditation


Category: Product ID: 1869


Our breath is so POWERFUL!!! We can reset our entire physical body and mind breathing correctly! In this meditation, I walk you through a conscious breathing technique that is scientifically proven to reset your physical body and mind by decreasing the amount of your stress hormone! How crazy is it that we can say “goodbye” to stress and anxiety in less than 10 minutes?! Embrace your power with this meditation!


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