Do you feel tension somewhere in your body that just won’t go away?! We hold stress and emotions in our body and eventually our body forgets how to release that area unless we re-teach it how! In this meditation you are guided through a journey of releasing and deep grounding! Massages, physical therapy, etc., can get pricey, but this gem will allow you to kiss those goodbye! Your body wants to be in alignment with it’s highest self-healing mechanisms so let’s return it together!